2044 Bridgeport Ave, Milford, CT 06460Tuesday–Friday, 9:00 AM–5:00 PM ETCall (203) 878-1006

MILFORD, CONNECTICUT

Primary care, pain management and mental health, all in one practice.

FrugalMed is an outpatient medical practice on Bridgeport Ave in Milford. We look after your everyday health, help you manage chronic pain, and support your mental health, with one team that knows your whole history.

New patients welcomeMost CT insurance plansMedicare acceptedVideo visits available
YOUR MILFORD CLINICMILFORD, CT

Care for the whole picture.

Everyday health, chronic pain and mental health care, together in one practice.

Primary carePain managementMental health
Appointments by phone(203) 878-1006

CONNECTED CARE

One practice. A clearer view of your health.

Many health problems are connected. Pain can affect sleep and mood, and stress can affect the body. Bringing primary care, pain management and mental health together makes it easier to coordinate care with a team that knows your history.

Meet our providers

OUR PROVIDERS

Meet the team

A small care team focused on listening, explaining options clearly, and coordinating care around your needs.

Physician Assistant · Pain Management & Suboxone

Tzipporah Vannorman

Evaluates and treats acute and chronic pain, and provides Suboxone treatment for opioid use disorder.

Nurse Practitioner · Mental Health

George Ramos

Provides psychiatric evaluations and ongoing medication management for adults, with clear goals and regular check-ins.

More about our providers

INSURANCE

We accept most insurance plans in Connecticut

Including Medicare, Medicare Advantage and most commercial plans. We check your coverage before your first visit.

We do not accept Medicaid, including HUSKY Health (HUSKY A, B, C and D). If Medicaid is your primary or secondary coverage, please call us before booking.

See accepted plans

VISIT US

Book an appointment

Call our office to schedule or ask a question. Please don't send medical details by email.

Call to book

FIND US

2044 Bridgeport Ave
Milford, CT 06460

Get directions

OFFICE HOURS

Tuesday–Friday, 9:00 AM–5:00 PM ET

Closed Saturday, Sunday and Monday

URGENT HELP

FrugalMed is not an emergency service. In an emergency, call 911. For mental health crisis support, call or text 988.

988 Suicide & Crisis Lifeline
Call to book · (203) 878-1006