Milford, Connecticut
Primary care, pain management and mental health, all in one practice.
FrugalMed is an outpatient medical practice on Bridgeport Ave in Milford. We look after your everyday health, help you manage chronic pain, and support your mental health, with one team that knows your whole history.
Our services
How we can help
Many health problems are connected. Pain affects sleep and mood, and stress shows up in the body. Having these services under one roof makes your care easier to coordinate.
Primary Care
Adult physicals, preventive care, sick visits, lab work, and ongoing care for diabetes, blood pressure and other chronic conditions.
Primary care services →Pain Management
Back and neck pain, joint pain, migraines, nerve pain and injuries from car accidents.
Pain management →Mental Health
Evaluation and medication management for anxiety, depression, ADHD, PTSD and sleep problems.
Mental health care →Suboxone Treatment
Office-based, confidential treatment for opioid use disorder with regular follow-up.
Suboxone treatment →Telemedicine
Secure video visits from home for follow-ups, medication reviews and many routine concerns.
Video visits →Insurance & First Visit
Plans we accept, what to bring, and how to get started as a new patient.
Patient information →Our providers
Meet the team
Tzipporah Vannorman
Physician Assistant · Pain Management & Suboxone
Evaluates and treats acute and chronic pain, and provides Suboxone treatment for opioid use disorder.
George Ramos
Nurse Practitioner · Mental Health
Provides psychiatric evaluations and ongoing medication management for adults, with clear goals and regular check-ins.
Insurance
We accept most insurance plans in Connecticut
Including Medicare, Medicare Advantage and most commercial plans. We check your coverage before your first visit.
This includes HUSKY Health (HUSKY A, B, C and D). If Medicaid is your primary or secondary coverage, please call us before booking.
Visit us
Book an appointment
Call our office to schedule or ask a question. Please don't send medical details by email.
- Phone
- (203) 878-1006
- Address
- 2044 Bridgeport Ave
Milford, CT 06460
Get directions - Hours
- Tuesday – Friday
9:00 AM – 5:00 PM ET
Closed Saturday, Sunday and Monday